Monday, August 12, 2013

Thoughts, Reflections, Meditations

I spent a week up in the Northern Sierra mountains in South Tahoe.  Spending time in nature is valuable to me.  It allows me the peace and space to process things and meditate.  During this trip, I read - a lot - and wrote - a lot.  It was a great time of self-discovery, of weeding out things about me I wanted to change, and to wrestle with some deep thoughts.

I kept a small journal of my thoughts and spent considerable time reading books by Rory Miller and Wim Demeere, both of whom were paramount in providing the inspiration and words I needed.  The following are excerpts from my own journal.  I have tried to clean it up where I could, as my journal writing is often fragmented and not in pure grammatical form.

Although seemingly random and wandering at times, these words represent what was rolling around in my mind at the moment.  I hope they inspire you.  Please feel free to comment, too.



Tahoe - Aug 2013



Martial arts training is not about winning or losing.  It’s about percentage points.  No teacher, art or amount of training can guarantee your safety.  It can only provide a measure of degrees of safety compared to what you were.  But, nothing is ever 100%.


Something for future thought and writing:
Predatory nature of martial arts and religion.  A predatory nature is fueled by a deep need or want, often predicated by an awareness of and pursuit of people, things and ideas which serve the predator’s needs or want.

Book quote:
“Deep Survival”, by Lawrence Gonzalez.   Stress locks you into previous behaviors.

Meditation:
We are all born with a primal state of ability, or primal nature, which is a natural state of size, build, ability, capacity (mental/physical/emotional), cognitive process or function, and talent (i.e. “knack”).  Some heavily generalized examples include:

  •  Large men have advantages of size, strength and stamina.
  •  Short men have the same, but in different ways.
  • Tall men have reach, use distance to out range, to control space at greater distances.
  • Short men use lower positioning and closer ranges to evade, get inside the power zone, etc.
  • Large men tend to be grapplers and short range strikers. 
  • Tall, thin men tend to be long range strikers and avoid grappling. 
  • Short, thin men tend to be elusive escape artists.


Our primal state is our “Go To” method of dealing with danger.  Problem is that it doesn’t differentiate types of danger.  A large man may be able to be solid, hit hard, and be incredibly strong, but also a giant pin cushion to a man with a shank or a gun.  A smaller, fast moving man may be evasive and hard to hit or grab, but once cornered, ambushed, outnumbered, blinded, or crippled, his natural abilities are compromised and he is overwhelmed.

Natural grapplers and natural strikers are effective – until the circumstances reduce or neutralize their natural ability.  But, arguably more important, training should build the weaker attributes, to reduce the vulnerability by increasing the effectiveness of those natural weaknesses.  You can’t really be equal in natural strengths and weaknesses, as you will always have a favored attribute or training method that follows your primal state.

However, you can train to add options outside your natural state.

In true survival, you will react based upon this hierarchy:

  1. Primal State – Your natural abilities
  2. Ingrained/Muscle Memory/Direct Experience
  3. Learned/Academic/Training
  4. Analytical/Creative

Operant Conditioning (OC) fits with #1 & #2.  OC training that is drilled to fall into #2, but works in agreement with #1 is the best form of natural development.  But, remember, your primal state is a narrow solution or set of options.  You need #3 to evolve yourself out of your limited box and #4 is good for exploration and discovery.

In the past, I have tried to teach some students in ways that worked against their primal state and I know I caused problems for them.  I tried to force a square peg into a round hole, as the saying goes.  As a result, they either quit or developed dangerously ineffective technique.  I needed to find their individual primal states, to work in agreement with it, to build OC that agrees with it – then stretch and develop them outside (not against) the box that is their primal state.

I look back now and realize how much of a mistake it was for me to teach the way I did.  I am thankful that there are those who realized this and either sought better training elsewhere, or stuck with me through this growth and are now training the way their primal states are supposed to evolve.

I need to teach to the hierarchy I described.  I also need to train myself the same way.

Additional:
Training for me has always been a process of self-discovery, to find my own primal state (those things I was naturally good at, or what came natural for me), and as a result a discovery of my own weaknesses (what I wasn’t good at or didn’t come naturally).  Embracing the former helped me with my own lack of confidence, but the price was ego or pride.  I resisted accepting my weaknesses, as they countered my own selfish clinging to what I was already good at.  I tried many times to do things that went against my primal state, to train in methods or techniques that I learned academically and even technically, but were never in agreement with my own natural self or at least developed enough to evolve into my primal state (i.e. to make a natural part of me).  Thus, when adrenaline and fear hit under the stress of reality, that training either did not manifest into action (making all that training a waste of time) or it was forced, which made it deeply flawed and dangerous or vulnerable – more than if I had just fallen back to my original, primal self.

As I have become older, have trained for so long and been through so many real life experiences of danger, I have realized I am at a new place.  Albeit, not perfect, but still a shift from the old me.
I have begun to recognize and embrace my weak side, those things I am not naturally good at or don’t have a knack for.  I am still yearning to learn new things, but acknowledging what comes natural vs what doesn’t touches on the relationship with my natural, primal self, to allow me to accept what is natural for me and what isn’t.  Those things I am still not good at I can look at through the lens of whether it agrees with my primal nature or goes against it.  If it goes against it, I can modify it to match my own natural state (that would be #4 on the hierarchy, by the way).  If I am unable to match it, then I need to accept that I cannot force it.

Warning!  Just because I am not good at something, struggle with it or simply don’t understand it does not mean it is automatically against my primal self.  It is important to struggle, because in that struggle we learn many things, such as how our own primal self influences how we perceive, remember and understand – and how we perform.  The new skills we learn are integrated as an extension of our primal self, even if the version or way we perform them change to look like something different.

It is a fatal mistake to use your strengths, things you naturally are good at, to mask weakness in order to protect your selfish ego.

By embracing weakness, you strengthen the relationship with your primal, natural self.  By training correctly in this relationship, your primal self evolves past the dependency of strengths and the hidden vulnerability of weakness, where both strengths and weaknesses med together into one natural you.

To train as one with my primal self in a natural evolution in equal balance with my strengths and weaknesses is the phase I find myself reaching for.  So, the self-discovery continues, but with both eyes open.

Side Note:
Perception is an important element here.  The process of discovery is tainted by perception.  There are no absolutes, outside of God, and understanding can also be a barrier to growing naturally.
Many times, far too often for even me to see, I have had false understandings, even to the extent of creating false understandings to support my own illusions about myself, martial arts, training and life.

I am sure, if I search deep enough, I will discover where I still do this today.

Side quotes – Rory Miller:
“Faith is the ability to leap in the space between the branches.”
“Faith is the ability to let go, to not need to know the outcome before acting.”

Self Challenge:
How much do I need to know before acting?  When is there enough information?  Never?  Fear tells me there is never enough…

More thoughts inspired by Rory Miller’s writings:
The threat decides when force is going to be used, how much force is going to be used, and when it will stop.  You may also have these choices, but ultimately it is the threat who is always in charge.

Pain
Pain does not equate to injury.  Lack of pain does not equate to lack of injury.  Pain sensitivity is the body’s warning system, like a red light or siren that something is happening.  It’s an awareness trigger, nothing more.

Some people have a dulled or weak sense of pain.  For them, the danger is in a lack of response, adaptation or change, to avoid possible injury – even if they don’t feel the pain of the injury.  Still others are hyper-sensitive.  For them, their brains and bodies confuse pain with injury.  They react too quickly, too much and tense up long before any real danger happens.  This makes them easy to control and they are more likely to give up or fall into defeat – a self-defeat.

Experiencing pain at the right balance means receiving the warning that injury could happen, but also recognizing the reality of whether injury is either going to happen, is happening, or will not happen – and only changing or adapting in relationship to it.

Pain does not have to be avoided.  Injury does.  Pain is a feeling, an illusion.  Injury is a reality.  In training, pain is expected, embraced.  Injury is shunned and avoided.  In surviving real violence, pain is usable but not reliable.  Injury is both usable and reliable.  However, to feel pain in surviving violence doesn’t mean you lost.  Getting hit hurts, but it doesn’t mean you are dead.

Quotes from Wim Demeere:
“Don’t die in training.”
“Don’t train to fail, train to overcome, no matter what.”

Context:  In training, don’t give up or stop if you make a mistake.  Keep true zanshin, combat mindset, even when you’ve completely messed up.

What matters most to you, the true role of martial arts:

In a circle, list all those things you love about your life (kiss from your spouse or partner, the hugs of your kids, the love of family and friends, the warm sun on your face, etc).  This is your base, the “why” you get up every day.  Now think about possible dangers to that.  Car accidents, predators, social violence, bad health choices, etc.  Draw a line around the bubble that is your base, so that it is completely encircled.  This line are all these threats.  Now put a dot outside it all and mark “Me”.  That’s the image of danger, those things that try to block you from accessing your bubble, all the things you love in your life.

If you can avoid the danger, then do it because your main goal is always to get to your base.
If you are distracted by anything outside your base, reshift your focus and direction to your base so you aren’t pulled off your goal.

If something is blocking you from getting to your base, try to go around it, under it, over it.  If all that fails or you are unable, then the only option left for you is to go through it.  You attack and attack with intensity until you are free and able to return to your base.  There is no “defeating” the attacker.  There is only you getting to where you need to be – your base - and denying anything the chance to interfere or keep you from it.



Hope you enjoyed all of my ramblings!

Tuesday, June 25, 2013

Transformations



People train in martial arts for a variety of reasons.  Most will reach points when their original reasons seem to not fit or aren't as important anymore.  It is those moments that the person has to decide to either stop training or find a new reason.  If it's a new reason, they also have to make the hard decision as to whether the current art they are training in fits this new purpose.  If you ever get the chance to meet anybody who has trained in a martial art (or variety of arts) solidly for more than 10 years, ask them if the reasons they continue to train are the same as when they first started.  Compare that to someone who has only been training for a handful of years or less.  For those who have kept to their training, they all will talk about changes in perspective, in understanding, and how this has evolved their continued enthusiasm and purpose for training.  You can also hear about when they struggled, reached plateaus and walls, and kept going until a new level was reached that changed everything for them.

Those moments are transformations, in my opinion, and they are as natural as a caterpillar becoming a butterfly.

The root of the word 'natural' is 'nature'.  Nature is all about transformation, of change.  Seasons carry life and death, birth and change.  Nothing stays the same.  Even the rocks themselves change.  Just look at the evolution of the Grand Canyon.  At one point, it started with a trickle of water on a rock.

Sometimes transformations can be blossoming life, of vibrancy and newness.  Or, it could be of decline, aging, and all the changes leading to an ultimate death.

I have been training since the mid-1980's, the exact date being long forgotten.  During this time, I have always carried an intense passion for martial arts and training.  But, I have also changed, experienced many transformations that have altered my perspective, my understanding and the purpose of why I keep going.  I have spent a lot of time training with other martial artists and styles outside my Bujinkan path, partly out of my own personal interests and partly because I have always felt I needed to see what I do from a different "filter" - and gain some new skill sets along the way.

Our Soke is truly an amazing martial artist!  Over the decades, I also have seen Soke and the Bujinkan itself go through many transformations.  Yet, they were never some random, whimsical series of changes.  Looking back at how all these have manifested, I can clearly see how these transformations really are more of an unpeeling of layers, of clarifying higher purposes for training, more about a lifestyle than a set of skills, and more about a way of approaching ourselves and life that promotes and embraces natural change as the only constant.

People expect transformations to always be about newness and feel good stuff.  Yet, as I described with my parallel to nature, transformations also involve decline, aging, and all the natural changes that lead to a death.  We all go through these.  Everything goes through these.  We are left with the choice to either embrace them and 'keep going', to fight them, or just give up.  To fight them is kin to fighting nature.  It's impossible.  Nature wins eventually.  Just look at the aged Hollywood stars who spend countless dollars getting all the plastic surgery they can to hold on to a youth that has long passed.  Are they looking natural, or something unnatural?  In the end, they are still going through the transformations of aging and the more they fight it, the worse they look.

Yet, I know many who have accepted their age and are quite beautiful in their naturalness.  They embrace the transformations they are going through, even when those changes aren't exactly "feel good" or convenient.  Oh how we take for granted the benefits of youth, the innocence, the health, the "forgiveness" our bodies can give us in our choices, the energy that seems limitless at times, the tight skin, full head of hair, clear vision and hearing, good teeth, bodies and minds strong and vibrant.  But, we also take for granted the benefits of our older years, too.  The wisdom, experience, perspective, maturity, and grace of having experienced life.  The finding of the slower rhythm of life that allows you to fully enjoy the little things.  The peace that comes from getting out of the 'rat race'.

In my long pursued martial arts path, I have come to learn that, for me, life and martial arts are really the same.  The same transformations I have experienced throughout my training are mirrored in the transformations I have experienced in my life.  Or is it that the transformations in my life are mirrored in the transformations of my martial arts path?  Is it the martial arts that change or do I change?  Of course, it is I who changes and, with it, my values, perspectives, purposes, and definitions.  But, in many occasions, it is my martial arts and life that seem to change first and, through it, I reach another transformation.

That tipping point of awareness, whether life and martial arts - or my self - initiates the change and causes the transformation of it all.  That is a point I am at right now.  For if the martial arts path isn't what truly changes, but only myself, giving way to a new transformation of my martial arts path, then am I in complete control of my transformation?  If martial arts and life are synonymous with each other, than does this mean I also am in control of my own life's transformations?

And, how do I know whether my 'transformation' in life and martial arts is natural, or just my selfish attempt to fight nature?  Am I trying to cover up natural transformation in my life and martial arts through some symbolic form of plastic surgery?

I have been delving deeply lately into the reality of violence, predators and the legal system that ultimately surrounds it.  In my last blog post, I shared with you some of the experiences I have had in my past that involved these things.  Yet, when I started in martial arts, my reasons had more to do with fantasy than reality.  I wanted to the the next ninja or samurai, fighting off armies of enemy soldiers and gaining fame and glory on the battlefield.  I was in to sport martial arts because I liked the competition, the challenge - and the win.  As I grew into a man and took on careers in law enforcement, military and investigations, a lot of these early fantasies stayed with me.  They were a fun escape from the reality I lived.  So, I kept training and playing in my own world as a form of entertainment and stress relief.  Although the skills I learned helped me in the dangerous aspect of my real world, high risk employment, I was still very much training to satisfy the dream world I had created.

I look back now and I can't help but blush in embarrassment!  But, we all have been there.  I believe all martial artists start out living some kind of fantasy that is removed from their real world.  Many still continue this duality even into decades of training.

At some point, I began to question the effectiveness of what I was doing and to see the ridiculousness of the fantasy I had created.  I began to see others in my martial art (and others in different arts) as being foolish, convinced that they wouldn't last 10 seconds in the 'real world' of violence.  I became skeptical and even bitter at times, pointing a judgmental finger and being ignorant of my own foolishness.

Yet, I kept training in the art that has been with me since those early years back in the 80's.  I kept showing up, putting on the black keikogi training uniform and split toe Japanese tabi shoes, and 'pretending' to fight off attackers with a variety of medieval Japanese weaponry.  The fantasy changed, but yet I still lived in a new fantasy of sorts.  I still left the outside world at the door and stepped into my dream world as I walked on to the mat.  But, my language and attitude changed.  I saw things differently.  Kata became academic subjects, to be studied for their content and reinterpreted into skill sets that apply to modern uses.  I would train with a Japanese sword, then change it for a mock firearm.  I took classical jujutsu techniques and applied them to modern style knife attacks (not the lunging extended stabs and slashes common to Japanese martial arts).  I even took up cross training in different modern arts to try and understand this feeling I was searching for.

I was looking for something.  I couldn't tell you what it was.  But, the feeling was compelling.

Then, the art I trained in transformed.  The teachers and friends I train with began changing how they moved and it far more reflected what Soke was doing.  But, was it a transformation or did my own change allow me to "see" what was already there?  At any rate, the newness was refreshing.  The vibrancy was electrifying and stimulating.  I felt like a kid again, enjoying my training with passion.  But, even better, the seasoned self found direct application to my own past experiences, as it all fit what I knew to be real in regards to violence.

But, I have to stop there and be honest for a second.  I still have my doubts, my struggles, with the question of whether this that I am going through is a natural transformation - or am I again trying to stuff Botox into my understanding, to try and hide or stop the natural change that should be happening?  If so, then nature will eventually win.  But, at what cost to my life and martial arts?

So, I keep training.  I keep going.  I try to stop pointing fingers and making judgements, because I have learned that when I do, I stop growing.  I also know to stop pointing fingers at myself, too, because I am organic and evolving.  How I am today is not how I will be tomorrow.  I am getting older and, with that, all the natural changes that come with it.  My body is not as forgiving.  My health, although really good for my age, is still not as good as it was in my youth.  My perspective is greater, as I have lived through many experiences and learned so much.

But, I feel that I continue to have a kind of innocence, about life and my martial arts path.  My innocence is in the realization that I really don't know.  I don't know what is truly around the corner for me.  I don't know if what I am doing is natural or not.  I don't know if I am just a fake tanned, Botox filled, artificial human product of my own plastic surgery.

All I know is that I am always compelled to keep going, in life and in my martial arts.  I can't put a finger on exactly what it is I am after, because I no longer carry the fantasies of my old martial arts beginnings.  For me, right now, I seem to be in pursuit of a feeling.  That's it.  A feeling.  Exactly what that is, I can't describe.  It's as elusive as trying to describe a deep emotion.  Because that's really what it is - a deep emotion.  It's as deep as the very essence of who I am.



And I guess that's how I see transformations as being like an unpeeling.  I seem to be reaching to connect to this deep emotion in some way.  Maybe that is my own essence, the root or core of "me", and all my pursuits, all my transformations, are simply layers of revelation.

The path of martial arts is a path to nowhere, having a beginning but no end, until the day we die.  Maybe that's what death is, at the end of our road, the final transformation where the last layer is removed and we finally exist as one, unfiltered, with our deep emotion.


I don't know.  But I do know that I plan to go to the dojo this week, like I have done every week, to put on the black keikogi uniform and split toe Japanese tabi shoes, and train with my friends in a variety of fantasized combat situations.

Maybe this next class will hold a new transformation.


Tuesday, May 21, 2013

Sharing Some Thoughts On Body Language, Violence & Survival

I have spent a large portion of my life dealing with criminals in one capacity or another.  I've chased them down, fought with them, investigated them, interviewed them, and had countless casual conversations with them.  I've had them threaten to kill me, my family or both.  I've had them grab, punch, kick, spit, and use weapons against me.

I've also had them break down and cry, joke and laugh, and share their deepest thoughts and personal lives with me.

I've sat and listened to an old man happily show me photos of his grandchildren, while serving most of his adult life for the violent rape of a neighbor's child.  I've played Dominoes with a young man who was on trial for bashing his girlfriend's baby against the wall one night during a four day meth binge.  I've had lengthy conversations with a man about the best ways to catch a trout out of the local lake, his body tattooed up with twin SS lightening bolts and other symbols of hate, who also was heading to prison for committing murder as an Aryan Brotherhood hitman.

I've also watched a man try and hang himself, only to discover he tied one too many sheets to the bannister of the top railing, dive off and fall flat onto the hard cement floor below.

I've also had my share of those who enjoyed painting themselves, the walls, and even me with their own excrement, blood or any other bodily fluid they choose.

I once had a guy attack me with a knife and pepper spray.  I had to go in and take down a guy hyped up on PCP, naked and armed with a mop handle.  I've taken down a guy who had an axe pick in each hand.  I've had to face off and talk down a violent gang member who outweighed me by about 80 pounds and who had put more people in the hospital than I ever have.

Those are just a few examples from my background, where I was on the clock.  I have seen and been through quite a lot.

I've also spent time with the victims, too.  Those who survived, those who didn't, and those who wished they didn't.  Their stories are the hardest.

But, this article isn't about them.  It's me sharing a few things I've learned that might help keep you from being a victim.  It's a sampling of some tactics I have learned through my own experiences, shaped by the advice of very qualified people I had the privilege to learn from, regarding the importance of body language and those "tell tale" signs the crap is about to hit the fan.

With the exception of those who are criminally insane, we all go through the same processes in our biochemistry when the adrenaline cocktail rush hits us.  An attacker is already in it.  In an ambush, we aren't.  They are at optimum capacity.  We have to get there.  They have the advantage.  We don't.  At least not initially.

However, if we are aware, we can pick up that things are escalating.  We can use spacial control, voice commands, and such to try and remove the advantages the attacker has.  Maybe he won't attack if he knows his advantage has passed.  Maybe.  But, don't count on it.

I have come to develop an acute awareness of people.  In reflecting my own awareness behaviors, I find that I mainly look at 3 things in a person:

  1. Eyes - The eyes are the window to the soul.  Watch a cat when she spots a scuttling bird, mouse or anything that looks like prey.  The pupils widen completely to let in more light, to expand their awareness and visual acuity.  They lock on.  However, I am also aware of eyes that don't stay focused on me, that dart past me or around me, but also have the dilated pupils.  Anybody whose eyes don't make them look like someone who is calm and comfortable catches my attention.
  2. Nape of the Neck - You know, that pit at the base of the throat.  It's a great indicator of elevated pulse, sweat, and even discoloration (redness).  Remember, your attacker is building himself up to attack, so the body goes into an elevated state.
  3. Hands - Fingers twitch unconsciously when under stress or the adrenaline cocktail.  The attacker may ball his fists, or hold his fingers open and slightly curled, like they are gripping a softball.  They may even flinch their hands, shake them, put them in their pockets and back out, scratch (often), run their fingers through their hair, touch their face, and all sorts of other things.  The hands almost cannot help but be busy doing something.  Some guys may try to hide their hands in their pockets, folded in their arms, or similar.  It's a subconscious attempt to try and conceal their ulterior motive.  I always make a note if I can't see one or both hands.
There are more, but these are the main three I use as my initial assessment.  Of course, how they talk, shifty feet, hands unconsciously "checking" their waistband or coat (possible concealed weapon), and so on are all red flags, too.  There are many.  But, having a basic three will give you something to focus on without losing the big picture, without "pigeon holing" your awareness and missing out on other things (accomplices, or even the real attacker!).

Sometimes these can show up over a span of hours, minutes or even seconds.  You have to maintain your awareness.

You also don't want to instigate trouble by staring at someone, either.  You need to have that ability to casually scan without looking like you're looking.  This can be done even as you are passing someone on the street.  The last thing you need is to have some guy spot you checking him out and get in your face with "what the @#$% are you lookin' at?".

As I said before, someone who is criminally insane may not reveal any signs.  For them, their reality doesn't include the same perceptions of right and wrong as we have.  Just as you don't get hyped up cutting up that juicy steak to throw on the barbeque, neither could they over cutting you up and throwing parts of you on the barbeque (with a side of fava beans and a nice Chianti...).  Where hearing another person scream in agony would certainly cause stress to most of us, to them it's just background noise, maybe even enjoyable.  There are those serial killers whose minds associate the rush of killing with sexual pleasure.  To them, the same release happens internally.  They will become excited at the fantasy they want to exact and their signs may look similar to someone about to 'score' with their date.  Same flushed face, same elevated heart rate, similar adrenaline rush, same dilated pupils, same fidgety hands and feet - but they are excited and anxious in a very different way than the average person about to exact violence.  It may come across confusing.  They may actually be nice, maybe excited to see you, maybe nurturing and caring.  But, the level of excitement will be unusually high, if you look for the signs.  They may be very subtle, depending on the level of sophistication of the predator.

Programming yourself to scan the three areas I described will help go a long way to building your sensitivity in unconscious human behavior.  Certainly there are always exceptions and anything that catches your eye should be considered not on it's own, but as part of a whole.  Shaky hands don't mean a lot by themselves.  Dilated pupils don't mean a lot on their own.  An excited person could just be excited.  You have to take it all into context.  But, at least noticing these things can help you to increase your awareness further, in case any other indicators pop up.  You can always do the smart thing and use your spacial control to steer clear of the person, which is almost always the best option if you suspect someone is gearing up to attack you.

Be smart, be aware, and stay alive.

Monday, January 28, 2013

"Wait, you weren't supposed to do that..."

Let me first start off by saying I have been guilty of many of the things I am writing about.  Likely, there will be times I catch myself being guilty of one or more of them again.  But, regardless, I would like to address an important aspect to training and the problems that happen that inhibit development of martial skills.

I have previously written on the roles and purposes of the Tori and the Uke in training.  At different times during class, I have seen this work perfectly.  Other times, I have seen it work terribly - or not work at all.  The main reason for the failure of the Tori/Uke training has to do primarily with two things:

  1. One or both persons fail to stay focused on what role they are in (i.e. Uke or Tori).
  2. One or both persons fail to focus on their own learning, or the role of Deshi (student).
Whether Tori or Uke, each person has to work within the confines of what role they are playing.  As Deshi, or a student, the underlying purpose of their Tori or Uke role is entirely devoted to their own learning and development of attributes associated with that particular role.

For the Uke, they must work on learning to move correctly, with intent, and not "pre-disposed" to the actions of the Tori.  For instance, it is very common for an Uke to launch an attack on Tori with their mind and awareness not on their own action or attack, but on the action or technique of the Tori.  Their punch, for instance, really is just an offering of their limbs so that the Tori can execute whatever kata is being worked on.  Since the Uke is the receiver of the technique, they are already in a kind of Ukemi Mode, meaning they are going into the "attack" already with the mindset and body adjustment to receive the counter.

This is a terrible habit of training.  The Uke needs to develop their attacks, keep their mindset focused on the attack, and not think about what the Tori is going to do.  Their focus needs to be on what they do.  Ukemi should happen naturally, as a response to what Tori does, not what their preconceived ideas or expectations tell them.  That is not "receiving" in the true sense of Ukemi.  Ukemi is adapting to the situation, so you first have to have the situation.  Otherwise, there's no adapting, only doing, and it may not match the situation.  For instance, you are working on Omote Gyaku.  The Tori has your hand or wrist and starts to move to your outside.  Knowing you will be thrown backwards, you start to soften your knees and turn your body to begin your backwards roll.  The Tori 'feels' you moving ahead of his control or wrist control.  He feels your balance is intact.  He feels your structure or kamae is still good as you are moving.  So, he adjusts and changes to Ura Gyaku.

Guess what?  You just rolled yourself right into a painful wrist break (well, maybe not quite a break, since it is training).  Your Ukemi suddenly has to pop on in the moment to change your roll to go forwards to get away from the wrist lock and pain.

Your first reaction was not Ukemi.  It was Kaiten (rolling), but not Ukemi (receiving/adapting).  The second reaction was more of a pure Ukemi, since it was unexpected, in the moment, and the body had to operate ahead of your thoughts (your mind would still be in the "What the heck is going on?" mode).

In training, you want to replicate conditions as much as safely possible.  As Uke, you want your Ukemi to really build.  Building Ukemi is two-fold.  First, you must build good technique for rolling, break falls, and other mechanics to avoid injury or to counter a technique.  Second, and more at the root or essence of Ukemi, you have to build that innate sense of perception in your body.  Your mind is not good enough or fast enough for it.  In fact, most likely, your mind will be in shock & awe.  It's your body that has to save you in those moments.  That's where true Ukemi exists.

In regards to attacking the Tori, you need to develop the attack.  If the kata I am studying involves a grab and a cross punch, for instance, I need to explore using proper taijutsu to even enter and grab the lapel.  Then, I need to explore using proper taijutsu to throw the cross punch to the specified target (head, gut, etc).  Lastly, is my punch 'form' correct enough (right down to the alignment of the fist) and conditioned well so that if I did connect as a real punch, would it really smash my target - or break my hand?

There are many lessons and challenges for the Uke.  If you know that your punch, for instance, lacks in enough power and structure to really crush someone's face, maybe you need to spend more time hitting the target pads or heavy bags, practice form by punching at your reflected image in a mirror, or other self-training methods.  If your grab is weak, maybe you need to practice grabbing heavy things with just your fingers, or squeezing clay, or ripping bark off a tree with your finger tips, or anything to help build your hand strength.

There are many ways to practice to develop strong attack mechanics.  No Uke should ever see his role as sacrificial.  They must train so that they can really attack with the intent to really succeed.  However, the timing and control is put into their delivery so that the Tori can work on their technique and not be injured due to a deficiency in their own Ukemi or skill.

But, (and here is another major problem in training) controlling your force and speed to work with the Tori's level or desired training tempo does not mean to let go of those things that make your attack strong!  In our grab and cross punch attack, for instance, you are required to enter, grab and punch with correct form, balance, and energy/force delivery - but at a speed that is agreed upon between you and the Tori.  You may even need to stop something for a few seconds so that the Tori can figure out what he needs to do at that moment.  But, stopping or slowing down does not mean relaxing the arm or hand, straightening your legs, and losing the life out of your attack.  Stopping or slowing down simply means just that - stopping or slowing down your attack technique, without losing it.

That is a hard thing to do, especially when you have been attacking over and over again to the point that your legs are wobbly from entering low, your arms tired from firing out, etc.  That's a good opportunity to work on your physical conditioning instead of losing patience or giving in to being tired.

Or, giving up your role as Deshi (student) and becoming Sensei (teacher) by trying to teach the Tori.

Now, this last part is a tricky one.  As Sempai (senior ranked), it is customary to help the Kohai (junior ranked).  The Kohai may also ask the Sempai to help them figure something out or fix a flaw in their technique.  There are also many moments where the Kohai actually helps the Sempai!  These are all perfectly fine, as it breeds a healthy training environment where everybody works together and learns from each other.  But, the trick is to maintain the primary purpose of being a Deshi first.  That means that, even though you might be helping or instructing your partner on how to fix his technique, or even to clarify how to do the technique, you cannot give up your purpose as Uke and Deshi.  You have to view these instructional moments as interruptions in your training.  You might be learning the technique by teaching it, but if you are not developing the attack required for the technique, then you and your partner really are both trying to play the Tori.  That imbalance breeds little actual understanding and growth, since it is half the lesson.  Even when the Uke is executing his attack, if his mind is focused on being the Sensei (teaching), focused on what the Tori is doing (to try and 'help' them with their technique), then they are not focused on being the Uke and attacking correctly.  The Ukemi will not be natural and their taijutsu will be weak.

If the Uke sees the 'helping' of the Tori as a pause or break in their own training, and their focus is to get the most benefit from their own training, then these moments will be brief.  They will key in on a particular piece to help the Tori find their way, or to discover the answer, and get back to attacking correctly (just slowly and maybe with a brief stop point along the way for the Tori to get something right).  If the Uke is spending more and more time 'helping' the Tori, they do so at the risk of losing the focus on their own training.  Thus, they won't develop their attack and the "pauses" in their own training will become longer and longer.  (It becomes "More yakkin', less smackin'")

Here's another point regarding the Uke's role in attacking:  The level in which both Tori and Uke learn and evolve in their taijutsu is a direct reflection in the quality of attack performed by the Uke.  Yes, it all starts with the Uke.  No matter how sloppy the Tori or slow the training needs to be, as long as the Uke is consistently attacking strong and with correct technique, the Tori will develop their technique at a faster and higher quality of performance.  As the Uke attacks with the focus on improving their taijutsu and attack technique, their own level of taijutsu will increase.  It becomes a circle of upward evolution.

Higher quality attacks from the Uke = higher quality techniques from the Tori

And, to add a 3rd benefit:

= higher quality Ukemi from the Uke!

And, a fourth benefit:

= higher quality reversals, counters, henka from the Tori!

And on and on and on...

This is all about harmony and relationship between Uke and Tori, starting with the Uke and ending with the Uke.

So, as you can see, the role of the Uke is paramount to learning, for both partners.  Yet, the tendency is to cheat this vital role so that it becomes nothing more than a detractor to quality growth.  It becomes a platform to teach, or just a necessary speed bump to get to the technique of the Tori, or some other lesser form of training.  Simply put, it is a waste of energy and chokes off the life energy of being a real budoka.

So, train hard at all the attack skills required of being an Uke.  When your Tori stands in front of you and you are called to throw that punch, throw a punch that is reflective of the level you are, but at the tempo reflective of the level they are.

And let them make those mistakes and learn from them.  You may even point out a small detail or fix a sticking point that you see them struggling with.  Just keep giving them quality attacks and developing your own skills in those attacks along the way.





Don't forget your primary focus in being an Uke and Deshi is that you are an Uke - and a Deshi.


Monday, December 31, 2012

2013 - Reflections & Thoughts for a New Year

Grab some tea or coffee and sit back.  This is a long one.  I struggled with so many thoughts and what to write that I finally just decided to throw it all out there.  So, here it goes...

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Wow, another year has gone by.  I am still trying to wrap my head around it.  As I get older, time seems to be on an ever increasing pace.  Or maybe my fuzzy brain misses more and more of it!  Regardless, 2012 for me was a year filled to the brim with life events, both good and, well, maybe not quite so good.  I imagine it was for you, too.  Change was always an ever present condition, both on a personal level and with my budo path.  As with all change, there is always struggle.  The ryuuko hikan relationship between Dragon and Tiger was very significant, as I wrestled with the balance between vision and application.  In doing so, I learned a great deal about myself, martial arts and of life itself.  In fact, of all the greatest lessons that revealed itself to me, the value of simplicity became the finality of it all.

I don't mean simplicity as in stripping away everything, although that certainly played a major role in application.  By simplicity, I mean getting back to the basics, to what is really important, the root of it all, the source of everything, and the foundation.  The 2011 Bujinkan theme was Kihon Happo, which is the base or foundation for our budo taijutsu.  The theme for 2012 was kaname, or the pivoting point (or key point), that point where everything hinges, where you can choose freely to go any direction (among other meanings).  When I take these two themes and put them together, I find that by returning to the foundation, stripping away the complexities and "stuff", we arrive at a point where we can be free.  But, that doesn't mean to just give up those things in life.  You can't be a hermit, to isolate yourself from life, and expect to have a healthy life, mentally, emotionally and physically.  You have to interact with life at some point, to go to work, spend time with family and friends, and live (as an action).  At the same time, you can't be a busy-body, working all the time, running around from place to place, trying to do everything on your "honey-do list", and so on, or you run the risk of stress related health problems.  There is a pace to life, a balance that fulfills the *needs* of living productively, while fulfilling the *needs* of living healthy.

In our budo taijutsu, we have a vast array of techniques.  We have nine schools (ryuha) to play with, although not a lot has been taught by Soke that comes from several of these.  Regardless, between the majority of ryuha that are more commonly taught in the Bujinkan, the library of techniques number in the hundreds and their subject matters cover just about everything.  For some, the pursuit of these waza, or forms, is the inspiration.  For others, it isn't.  The argument is continuous and sometimes highly charged - whether you *need* to master these techniques in order to move the way Soke moves, or the pursuit of the underlying principles of movement that tie all these techniques together, letting go of the *need* to master them.

I will be open and honest and admit to falling on one side and the other of the debate.  I see the value of both sides.  The struggle between the two perspectives has produced frustration in my own understanding.  I am an advocate of hard, physical training and believe you *need* to build strong mechanics that will keep you alive in real danger.  But, I also believe that you can become trapped in the world of techniques so much that you don't move freely.  Your mind is always trying to find and command the body to do specific techniques, which limit free and adaptive responses.  Then, there's the pluses and minuses of what others call pressure testing, or aliveness, or even sparring.

When I watch our Soke move, I see a dance.  I see a performance.  I see very little in the way of teaching, as in direct, step by step communication.  What I do see is possibilities, as in what possibilities can exist in the moment when technique isn't the focus, but movement is.  Soke is always cheating the distances, angles and timing.  I see it happen even before the uke (attacker) launches his strike.  Soke is already changing, so that the uke is trying to adjust, not in the middle of the attack, but right at the very beginning.  Most often, Soke doesn't take a strong kamae (posture or position) as in any of our typical body 'stances'.  He appears quite vulnerable.  I find this interesting on many levels.  In what we see as 'classical' kata, like Ichimonji no Kata, for instance, both uke and tori are standing in a strong posture.  I don't know about you, but having an opponent face me in a strong posture is not something that invites an attack from me.  I would want to try and create an opportunity, either through combination moves (the setup, then the main attack) or to draw them into attacking so that I can exploit the opening their attack creates (there is always an opening during an attack, whether theirs - or yours).  Either way, it would be tactically stupid to launch an attack against an opponent's strong position, unless you were convinced you could overwhelm their position.  But, that is a risky and potentially costly tactic (just think of the hundreds of thousands of soldiers in the Somme during WW1, who continued to charge back and forth at each others entrenched lines, only to be mowed down by machine guns).

So, why do so many train this way?

On the flip side, I see many who try to replicate moving the way Soke moves.  I see them stand there in front of the uke.  Uke takes an attack posture and the tori still stands there, sometimes even back on their heels.  What is even more interesting is how uke takes an attack posture.  Most people step back and raise their hands (i.e. Ichimonji no Kamae, for instance).  Then, they step forward in a whole body lunge punch to a tori who is still just standing there.  But, why not just stand there?  There has been no threat or *need* to move.  The 'attacker' stepped back and now has to move his body a country mile to propel his fist across the distance to get to the tori.  The tori could take a nap in that time!  The danger is only psychological, not physical, until that attack gets within a certain space.  The more experience the tori has, that space can be smaller and smaller.  For instance, a new student may already be moving back and away or responding in some way even before the attack reaches the midway point.  That's fear-based instinctual response, a natural reaction that is hardwired into our minds that perceives danger differently than the actual danger.

I believe that is why we first learn waza from such a long distance and why the first level of striking is done moving the entire body as one unit.  This false perception of danger needs to be dealt with first.  By having greater distance, we have time to control this perception, to 'see' the actual danger and resist the temptation to move ahead of time (the uke can adjust and still get you).  Also, it is common for a fear-response to narrow perception and alter our judgement of distance and timing.  By having the uke move their entire body forward in time with the strike, our mind can comprehend or perceive the action more clearly.

So, for early training, especially those with little to no experience at martial arts, this kind of training has value.  But, the value is really to get the student to relax, to let go of their fear of danger (or at least the control it has on them) and to start to differentiate the perceived danger from the actual danger.  This is why I consider the first three kyu ranks to be all about Ukemi, or how to receive the training.  It isn't necessarily about breakfalls and rolling, but about perception.

However, at some point, the student has to progress past this level and get to something more real.  They can't simply keep repeating the same level of training over and over.  There has to be an evolution, a progression, where ranges become shorter, timings become faster, and attacks become more effective or real.  In all my years of occupations that dealt with real violence, I never saw anybody attack with a step through, whole body, lunge style punch.  Never.  If they were so effective, boxers would have been doing that for hundreds of years.  At some point, if you want to test your technique, you *need* to have someone attack you in a manner that is more likely to happen - a cross punch, jab and cross, or grab and cross punch, or maybe an uppercut, body blow, or shift and punch, or maybe a wide roundhouse, backfist, etc.  These are all great ways to play with your technique.  But, that brings up two very important points:

1.  No matter your rank, if you are attacking in a manner you haven't been adequately trained in, likely you are not attacking correctly or at a level even close to your rank.  If you have never spent time with a boxing coach, hit the bags and gone round after round in the ring with someone, you have no expertise in how a boxer will attack.  Just because you are throwing a hook punch doesn't mean you are attacking like a boxer.  A boxer will use space, timing, angling and combinations to set up the KO, or they may just jab at you to weaken you enough for the KO.  Either way, they aren't going to just come at you with one big haymaker punch.  Same with MMA fighters, too.  They aren't going to just throw themselves at you without some tactical consideration.  If they've trained for any real length of time, they aren't idiots.  Even hardened criminals have fight experience and learned a thing or two about tactics.  Otherwise, they would be dead criminals.  So, if you want to 'test' your training against cross arts or skill sets, it would be far better to draw upon the experience of those who actually have that training - or go seek that training yourself first before pretending to know what you are presenting.

2.  If you spend too much time trying to 'test' or play with your technique against things outside your art, you may run into the problem of missing what lessons that technique holds.  Kata were designed for a reason.  Many techniques were simply solutions to a problem (the "what if" questions).  However, it's important to understand that in digging deep into a kata, you can learn much about the body.  You also learn much about the ryuha or school.  It is said that the first kata of a school contains the foundational points of that school.  It is also said that often the most difficult kata are the very first kata.  Why do you think that is?  Because they are foundational to understanding the roots or the key principles that make up the rest of the kata.  Many old ryuha have what is called "kihon", a set of skills that are learned first before the Shoden Kata, or first level of techniques.  This may include striking, blocking, breakfalls, and other base skill sets that are key in getting the person ready for the training.  Then, when the student has gained a sufficient level in these skill sets, the teacher would allow the student to begin learning the first forms of the school.  Many people today do not spend enough time or have enough time in their kihon to truly 'get' the kata they are trying to learn.  They perceive incorrectly because they are not able to see the kihon in the kata.  They only see the raw outer form, the big movements, and try to replicate.  But, their attempt to make it work is only as good as their level of kihon.  This creates an illusion and false confidence.  A cooperative uke and tori's natural strength and speed can compensate for a lack of strong kihon and hide the holes or ineffectiveness of the tori's ability to perform the kata as it was meant to be performed.  Then, when they become satisfied that they can do the kata, even if it is only a facade or illusion of proficiency, they want to jump into that dangerous world of henka, or variations.  That's when cross training comes in.  They stop digging deeper into the kata, to find and work on the kihon contained in it, and spend their time outside the kata.  They aren't learning anything, just reinforcing inefficient, bad mechanics.

I write these things not as a judge of others, although I admit that there is a level of finger pointing on my part.  But, I also am honest enough to admit that I fall into these mistakes myself.  Over the 2+ decades of training, I have bounced in and out of this training fallacy more times than I can count - and likely I will fall into it again at some point down the road.  It's wasted time, as it takes a much longer span of time to undo bad muscle memory, to unlearn bad training, than it does to do it right the first time.  But, enthusiasm is a dangerous thing sometimes and it is normal for all of us to go through periods of doubt about our own abilities.  Sometimes, just trusting your teacher isn't enough.  Sometimes, you have to take the long road to prove to yourself that what you are doing is right, that your teacher was right all along.  In budo, this is dangerous on a more basic level.  Budo is about survival.  Mistakes made in that can cost lives.

The end of this year has marked significant changes in the Bujinkan.  Of most significance is the announcement by Soke that he is no longer doing the Daikomyosai annual events.  His reasons included the concern about safety, having so many Bujinkan people gathering in Noda every year and the increased dangers of disasters and terrorism.  We saw Japan go through it's worst major disaster since the bombing of Hiroshima and Nagasaki in WW2.  The earthquakes, tsunami and subsequent radioactive contamination was a serious blow to the Japanese island.  The global war on terror, increased tensions with North Korea, China and Russia, and other geopolitical challenges all add to the dangers.  Our Soke seems to be looking at the Bujinkan as a responsible leader would any organization.  But, he also made a very important point as well, stating that people need to just come to Japan to learn at various times of the year, not just the one time of year for Daikomyosai.  In essence, he was saying "the door is always open".  This is something people need to hear.  For me, I have never been attracted by Daikomyosai.  With so many people coming from around the world, it has become more of a social event.  Sadly, for some, it is more about getting their face time with Soke, to get promoted, trophy photos taken with Soke and the Japanese Shihan, and to promote their own selfish agenda.  It isn't about the learning, about being a budoka.  It's more about being a performer, a groupie or attention seeker.

By encouraging people to come any time of the year, this breaks up the party.  During the off season, for instance, you can go to a class taught by a Japanese Shihan, one of the inner circle of teachers who are closest to Soke, and only have a handful of students in the room.  No fanfare, no big photo ops (although most will gladly pose with you for a photo if you ask), and no wide public recognition.  It is much more like a real dojo setting, where you get specific teaching and coaching.  Often, you may get to be uke, which is a whole new level of learning you won't get from just watching and doing.

Another significant evolution in the Bujinkan is the move away from ryuha-based teaching.  There are still those who focus entirely on the ryuha kata and they play an important role.  But, there is a growing number of people who are approaching training from a different perspective.  They are looking at training from a principle-based focus.  Instead of doing sets of kata, they are spending their time on looking at the timing, positioning and such of all those kata.  They are seeking the common ground, so to speak (write), and using a variety of training methods to develop skills outside the step-by-step learning of kata.  The rift has caused quite a lot of in-fighting.  One area of contention is in the subject of 'ground fighting'.  Many people have seen a major weakness in the Bujinkan in this area.  I tend to agree with this, as well.  Being taken to the ground is becoming more and more common in assaults, mostly due to the popularity of UFC and similar sporting events.  Most often, this involves a "ground and pound" mentality, but now you have people who find it pleasing to their ego to take someone down and choke them out in a RNC (Rear Naked Choke).  Both attacks are actually extremely dangerous outside the MMA sport.  Having your head bounce off the pavement from someone slamming fists and elbows into you (even if you are covering your face with your arms) can kill or cause brain damage.  Equally, having your neck cranked in an RNC can cause death or brain damage from trauma to the spinal cord, damaged or crushed trachea, or loss of blood flow.  Even heart attacks can happen from being choked out.  So, someone taking you to the ground, even if they don't have the intent to kill you - can very easily kill or disable you just from the effects of a couple of simple, easy to perform techniques.  Having some sense of familiarity of being on the ground and pounded or choked will keep you from panicking (deer in headlights syndrome) and allow you to have some options to escape.  Notice I wrote ESCAPE - not wrestle them into submission.  So, this is why I have spent time training with people who have ground fighting experience, to give me that familiarity and build some options to escape.  It is also something I share in my own teaching, because I see the value it brings in helping to keep my students alive.

But, what I also find interesting is how this kind of thing is starting to come out in Bujinkan training.  There are ground fighting (or as I call it, "Ground Survival") techniques in the Bujinkan.  The key is in finding the right teachers who actually know them, have been taught them, and who are willing to share what they know.  Again, I fall back on my section above where I make the point about people teaching things they really don't have experience in.

Even with this new shift in training, there are still those who sit on opposite sides of the fence between studying raw technique versus principle-based training.  People will look at going to what is commonly referred to in sport ground fighting as the Guard, for instance, and immediately think their crotch is vulnerable to strikes, so they immediately discount it.  But, if they studied the technique, they will see that in lifting the hips up, the groin is relatively protected.  At the same time, there is the technique of Shrimping, of sliding the hips out and jamming your knee into the space to block the attacker.  Simple techniques that can make all the difference in those situations.  But, if you don't train on them over and over until they are instinctual, it will be too late for your brain to communicate to your body and your body to respond with action.  So, you have to get your butt on the mat and train it over and over.  That's technique training.  But, don't fall into the danger of missing the tactical consideration of how you are taken to the ground (you don't go willingly) and what preventative actions you take to keep someone from getting on top of you, like kicking and creating blocks with your legs (after that, the Guard is far safer than having someone sitting on you as in a Full Mount).

However, add weapons into the mix and your perspective very quickly moves away from sports and into pure survival, which does affect the tactical appropriateness of common sport ground fighting techniques - and is the *concept* behind Soke's budo.  See the challenge here?

This new year is the Year of the Black Water Snake.  I'm not a believer in Asian Astrology, nor am I an expert in it, but I do find it helps shed light sometimes on my own understanding of life and budo.  In my study of the symbolism of the Black Water Snake, I found some interesting points.

The Snake is an intelligent creature, using logic and patience, moving slowly, gracefully and well paced.  It is an avid hunter, tasting the air with it's tongue to find it's prey and predator (to avoid being prey!).  Because it moves slowly, it isn't a chase predator, like a tiger).  It relies on stealth, terrain (low ground), and camouflage.  It is patient, taking as long as it needs to get within striking range.  Some snakes use venom.  Others entangle and crush.  But, in the end it seeks to dominate and consume the prey.

Water is a common element in martial arts.  It's symbolism is rooted in nagare, or flow, and it is at the root of adaptation.  Water can change from solid, liquid and gas, but still retain it's base property.  No matter what form it's in, it is still water.  Water can give life and destroy life.  When it is challenged, it can find the tiniest of crevices and, if unstopped, will wear away the hardest mountains into canyons.  If stopped, water will stagnate.  But, even stagnate water evaporates eventually.  So, no matter how fast or slow, it is constantly changing.

Black is the color of void, denoting no limit.  Black water gives the feeling of a bottomless lake, dark and foreboding, mysterious and dangerous.  In many circles of belief, water represents emotion and dreams.  I remember as a child having a great fear of swimming in dark waters, where I couldn't see the bottom.  My imagination always teased my fear with scary creatures living in the darkness below, poised to snatch my dangling feet and pull me to the cold depths of the unknown.

When I think of these things, I am reminded of how it feels to train in Soke's budo.  The feeling of Soke's budo, and of training with the Japanese Shihan, is very much a combination of these three attributes.  There's gracefulness, a flow or timing that captivates the mind, of using lower positioning and spaces, patiently entering to points where they are strong and uke is weak, where the uke is either crushed or weakened into paralysis.  There is plenty of mystery and fear, as they adapt and keep moving through the tiniest of openings in both space and time, so that even the strongest structures of the uke are worn down to emptiness.

To be a student of this budo is like trying to follow Soke into the dark waters of fear, mystery and the unknown.  There is always so much that is hidden, unseen, and not understood.  Always there is doubt in my own understanding.  It can be easy to get lost, to drown trying to find my own way, to keep reaching down to find solid ground.  But, if I just relax, to keep following the right teachers, it is like relaxing and allowing the natural buoyancy of my body to keep me afloat.  If I fight it, if I keep trying to resist, then I will sink and drown.

This leads me to my focus for 2013.

I have wrestled with techniques so long that another technique means very little to me.  What I have come to find foundational is the need for movement.  Techniques are unreliable.  The way most of us have trained and continue to train is to put movement second, over getting a technique 'right'.  This involves stopping the action, letting balance settle, the uke naturally adjusting their balance and structure, while the tori fumbles with their position, hand grip or placement, where to put a foot, grip on a weapon, etc.  This, I have come to understand, is death.  Death of taijutsu.  Taijutsu needs to be free-flowing, like water.  It needs to keep from becoming stagnate, or it will evaporate and disappear, leaving us vulnerable.  If a technique fails, our movement will keep us safer (not SAFE, but SAFER than we were before).

Let me use an example of modern combatives.  You are in a restaurant enjoying a meal with family.  You have a handgun holstered on your waist (drop the concealed weapon argument for a moment).  Suddenly, a masked man enters through a back door and starts shooting.  Under this immediate stress, the fight or flight adrenaline response takes over.  Your typical response would be to seek cover, to hit the ground.  However, now you are armed, so you grab for your sidearm.  In choosing the weapon over the evasion, you are shot.  Had you chosen the evasion first, you would still be alive.  But, suppose you drop under the table.  Your family are still in harm's way.  You draw your weapon and they get shot.  Maybe instead of dropping to the floor (evasion), then going for your weapon, you needed to protect your family first.  How about pulling them to the floor, flipping up the table as cover or similar actions to protect them, THEN pulling your weapon?

I don't want to argue the tactical mechanics as much as I am trying to present a concept.  In my example above, every time the weapon became the focus, someone was shot.  Only when tactical movement was put first did the danger decrease for you and your family.  Of course, the example is a horrible situation where many possibilities exist.  But, my point is still the same.

Then, if this is such a logical conclusion on a modern combatives situation, why do so many people train the opposite in traditional martial arts?  Generations of budoka stand in one spot, firing strike after strike, or any technique, over and over, using only a very limited set of positional movement.  There's no tactical consideration outside of the specific skill set they are performing.  This builds narrow skill set muscle memory that, when under an immediate, real life threat, will take over and act - even when the greater tactical logic is in opposition.

Another example is a real case from the early 70's, where bank robbers held up a bank and the first responders were plain clothed FBI agents.  The robbers got into a shootout with the agents and, sadly, the agents where shot.  Investigators on the scene afterward found empty shell casings in the pockets of the agents.  The reason for this odd finding had to do with the training of the agents.  During their firearms training, when they needed to reload their revolvers, they would release the spent casings from the weapon into their hand, place the casings in their pocket, and reload new shells into the firearm.  They were not allowed to just expel the spent casings onto the ground.  So, when faced with assailants shooting at them, the adrenaline induced response was to follow their programmed muscle memory.  Thus, the time they spent collecting and depositing the empty shell casings into their pockets was time they needed to reload their weapons to return fire.  Looking at this situation, there wasn't a man or woman who probably thought it was tactically smart to worry about shell casings.  Yet, they all trained that way and likely would have responded similarly.

Again, this is where technique-focused training can produce bad, tactically dangerous habits.

So, having spent just about all of 2012 focusing training on technique, specifically the Tenchijin Ryaku no Maki, I am going to switch perspectives and make this year about movement.  I want to put continuous, constant movement over technical skill sets.  That doesn't mean we won't train on techniques.  But, in learning them, we first will learn when, where, and how to move.  The 'when' is the timing, the kind of timing that exists in a real attack (even if slow for training purposes).  The 'where' is the positioning, the tactically superior place, not when the attack happens or after, but even before.  The 'how' is the method.  More than just technique, this is the focus on ergonomics, naturalness, and flow.  But, this isn't just three things, as in a set, but in a continuous loop of continuity.  We are not going to do things the old way of step here, wait, step there, wait, etc.  We are going to push ourselves, both as uke and tori, to keep the action rolling.  Individual skill sets, like wrist twisting, arm locks, striking, etc, are all actions performed during the course of moving, not what you do at stopping points (a huge pet peave of mine!).  Balance taken is balance kept.  Uke is not going to be allowed to recover.  Structure broken is unrecoverable.  And, at higher levels, the uke is encouraged to try and recover.  Many wonderful techniques Soke and the Shihan perform often happens during the attempted recovery by the uke.  We need to discover that in our own training, too.

This will be frustrating for some.  You will need to let go of an expected result.  Attaching your mind to how you 'think' or 'expect' a technique or reaction should be is dangerous.  If you grab a hand and turn, for instance, and you 'expect' the uke to react a certain way, is not taking you closer to being that zero state that Soke talks about.  If this means losing a technique or ending up completely lost and not sure what to do, that's ok.  But, you have to keep moving, even if it is to gain distance and escape.  When all else fails should you engage, right?  So why not train that way?  If there's no immediate danger anymore, then get out of there.  That's what modern combatives teaches.  Martial arts are just historical versions of combatives.  There should be no difference.  We're the ones who have made them different.

So, let's refocus our training the basics of basics - movement and tactics.  As Soke has said over and over and what has become a commonly tossed admonition in the Bujinkan: "Gambatte", meaning "keep going".  Well, that's what I want us to do.  Keep going.  Don't stop.  Don't let anything stop us, even a technique.

Have a wonderful New Year and let's Gambatte together!
Darren

Monday, December 17, 2012

Clarity

I am still reeling over the mass murder of those little school kids in Connecticut this past week.  I am going to attempt to convey my own thoughts on some important points this whole situation brings up as it pertains to our budo training.  The reality behind it all is that no matter how we train, how we prepare emergency plans, upgrade our technology and take every other precaution, if someone has the deep desire to kill innocent people and they are willing to act on it, they will find a way to do it.

In looking at the subject of these random murders, I am left with many questions regarding our own budo path and how we each can impact these situations.  Aside from the usual answers about what techniques one would deploy, or whether we should be carrying firearms or any other weapons, or any other obvious conclusion, I am more interested into the reality of the situation as it could unfold in front of us.

Suppose you were out with your family, let's say a mall.  You see someone getting out of their car and walking towards a rear mall entrance.  They are dressed in black fatigue pants and wearing a black trench coat.  They have a black duffel bag and appear to be holding something inside their coat.  What do you do?  Would you even notice amongst all the other people coming and going?

I like to think that our training enables us to have a bit more awareness than the average person, especially in noticing things that maybe just aren't "right".  But, noticing is one thing.  Making the choice to actually do something isn't so hard, either.  The problem comes in choosing exactly what to do.  How do you know this person is actually a danger?  What proof have you seen to tell you that?

Would you call 911 on someone just because they look suspicious to you?  Of course, seeing a weapon would be an easy sign.  But, what if you couldn't see any weapons and you were only making an assumption?  Would you honestly take any sort of action?

Alternatively, are you more likely to wait until you actually see the threat?  How long do you think it takes to call 911, get a response and have law enforcement on scene to engage the threat?  How many shots could a killer take during that time?  How many innocent victims will be killed every minute until help arrives and is able to stop the killer?



I like to think that some of us in the buyu community might have some effect on reducing the damage.  But, even one life lost to a murderer is one too many.  We also have our own family who may be with us.  Do we then find ourselves in the position of hunkering down, maybe with our loved ones, maybe with strangers, while another innocent person is murdered right in front of us?

Feel helpless?



As I look at photos of those murderers who have recently committed these mass shootings, I notice some common traits.  They all seem to have a sense that the world is coming to an end, or that they are at war with society.  They disconnected themselves, checked out, from the rest of society, even their own family and friends.  They idolize symbols of power and choose the most violent methods to make their statement.  They almost all choose a course that will eventually end in their death, but most often they take their own lives.  They almost all wear military style clothing and use firearms, with the exception of the mass attack at a Chinese elementary school by a crazed knife wielding sicko.

So, put yourself in the victim's place.  What if you were there, shots firing into scared people, mass chaos all around, people trampling each other to escape, deafening blasts of shot after shot filling the room or wherever you are.  What do you do?  How would you react?  Could you actually DO anything to stop him or them from killing another?

Or are you as helpless as the next guy.

My thought is that this is a collective solution, that we as a society need to take responsibility to look out for each other.  We need to escape this bubble of presumed immunity that has permeated so much of our culture.  We need to accept that there are people in this world, some who live right in our own towns, who fantasize about doing this sort of mass murder.  There are those on their way to getting there in their heads.  They disassociate themselves from society, from their peers and family, and begin to talk or write about how bad life is becoming, how futile and apocalyptic things are.



There could be someone you know who is in this downward spiral.  It may be a friend or family member.  How low does this person need to be before you take notice?  How low do they need to be before you take action?  It could be as simple as a phone call to find out.

All these people who committed these acts of terror were somebody's friend or relative.  Before turning into the sociopathic killer they became, these people were the kids next door, the kids in your class, the kids playing ball in the street, the kids in your church, etc.  They were the guys who work with you, sit in the next cubicle, drive the deliveries to your houses and businesses, etc.  In essence, they were, for the most part, regular people.  But, something snapped somewhere along the way and they began a dark journey inward, which eventually led to murder.



As budoka, we train in methods to protect life.  Do we have to wait until the attack in order to be protectors of life?  Maybe by having the sensitivity to 'know' when someone is headed down that dark, terrible road, we can influence or bring resources in to save the person before they become killers.  Not only would be be saving the lives of countless victims, but we'd be saving the life of the person before they become a killer.



That, to me, sounds like being a true life-protector.